january, 2018

This is a repeating event

3jan8:45 am- 9:45 pm30/30 A.Mw/Kari

Class Details

Get out of your safety net of light weights and challenge yourself to be stronger! A Cardio/Strength class offering 30 minutes of cardio on RealRyder, and 30 minutes of strength training, slow and controlled. Muscle failure is a good thing when coached by Maddog Trainers. All levels of athlete need this burn! L1-5


(Wednesday) 8:45 am - 9:45 pm


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