october, 2015

This is a repeating event

1oct9:15 am- 10:15 amInterval Rydew/Maddog

Class Details

Interval Ryde- Real Ryder provides the low impact option for heart pumping cardio designed with timed intervals. Plateau busting, attention getting effort that builds a strong heart fueling a powerful cadence, a combo that pushes your aerobic ceiling to next level strong! L2-5


(Thursday) 9:15 am - 10:15 am


Leave a Reply

Your email address will not be published. Required fields are marked *