february, 2018

This is a repeating event

1feb6:00 am- 7:00 pmMaxBurn 5/1w/Missy

Class Details

MaxBurn 5/1 - Stuck on a plateau?  It's time to punch up the intensity with challenging moves that combine structural and compound exercises - little rest in between sets that will maximize calorie burn and increase metabolic rate during and after the workout This is the plateau buster for you!  L3-5

Time

(Thursday) 6:00 am - 7:00 pm

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