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As a lifelong resident of St. Joe, Kari loves lake front activities, and recently took her passion to the water learning SUP.

Crazy busy as a wife and mother of three active kids, Kari is also the varsity coach of the Lakeshore Poms Team. “Passion and energy drive both my personal life at home and professional life at Maddog 5/1”.

Taking on the challenge of becoming a Maddog trainer came as a natural step.  A client since 2015, Kari quickly found a familiar energy and passion in the Maddog trainers who inspired her to work harder, and she wanted more! “My passion for fitness drives me, joining the  Maddog  family changed my life, first as a client, now as a Trainer.

Kari teaches RealRyder, Fierce 5/1, Fierce Circuit , Bike RR Barre and jumping in where ever needed! “My #1 goal as a trainer is to deliver an energetic and challenging workout every time. I want clients to feel proud of themselves when they leave, and with a desire to come back for more.”

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Born and raised in a small town near Toledo, Ohio, Brittni has been a Saint Joe resident since 2012 and a certified yoga instructor since 2016. Residing in northern California, Brittni fell in love with yoga in 2010 while living next to a yoga studio! “I was marathon training and thought yoga would be great for my cross training and stretch days,” says Brittni. “It has since helped me find balance both mentally and physically in my everyday life.  Brittni has completed six full (26.2) marathons and several half marathons. As an athlete, Britt is able to communicate the practice of yoga to Maddog clients without the intimidation factor many athletes feel. Her all-level classes focus on alignment, balance, breath, cranking up the heat, and fun music!  Britt holds a  Masters Degree in International Business and works full-time in marketing.  In her free time, she loves being outdoors, international travel, hiking, running, and all things adventure.
    Just ask Melissa her favorite thing about her career as a registered dietitian and she will tell you “the food!”   In nearly 10 years as a registered dietitian, Melissa has helped clients to shed pounds, manage digestive problems, combat nutrition issues related to aging, and navigate what "healthy eating" means for specific individuals, at specific times of their lives.   You can be sure to find her enjoying a hot cup of coffee, baking brownies and searching new recipes on Pinterest to entice some of her most challenging clients, her family!    Melissa delights in adventures with her children, running, helping others find balance and fun in healthier eating, and microbrews.   Melissa is a Registerred Dietitian.
      Meg has always called Southwest Michigan home - a graduate of Grand Valley State University, she joined Maddog 5/1 in 2015 as a client and started by taking yoga classes. For me “it was about finding a place to get healthy without being judged.” I instantly fell in love with the comradery and support I found in the classes at Maddog. “I think the most important thing I’ve learned  about fitness is that it’s a journey and you have to take a moment to celebrate the little things along the way, above all else- be able to laugh at yourself.” When she isn’t at Maddog you can find Meaghan tapping away at her calculator at her job as an accountant. In her free time Meaghan likes to read, binge watch TV, hang out with her siblings and play with her dogs.