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Jami was born and raised in St. Joseph; a  relocation to  Denver is where  and when  Jami  fell in love with fitness – barre classes and anything “boot camp” are  among my  favorites.

As beautiful as Colorado is, I missed my family in St. Joe and the ever beautiful Lake Michigan,

I returned home to be near family and the Lake.

My husband and I have a combined team of  4 kids between us that range in age from  8 to 15 and  boy do they  keep us on the go!

My first class   as a client at Maddog 5/1 was FireBarre 5/1 and I was hooked. I started training with Marydawn within days of taking my first  class. I love teaching Bike RR  Barre, FireBarre, and the Fierce 5/1 classes. We have the best team and the most amazing clients who push me to be a better Trainer. We are all so much stronger than we think and I see it every day in classes that I teach!

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Originally from Toledo Ohio, Missy moved to SW Michigan in late 2010 and never looked back – she loves living, working and exercising in this beautiful community. Missy is a workout fanatic and is an AFAA certified Group Ex instructor. She also holds certifications in Real Ryder, TRX and Shockwave. When asked what her favorite thing to teach is, Missy replies “everything”! You can find her on the schedule in the early morning, at noon or in the evening on any given day.  She thinks the best thing about Maddog 5/1 is the unique atmosphere – it’s a true community where both the trainers and the clients they serve want the very best for each other and work very hard to make that happen. Outside of Maddog Missy is an empty nester but stays busy running the First Choice program for Cornerstone Alliance.
    As a lifelong resident of St. Joe, Kari loves lake front activities, and recently took her passion to the water learning SUP. Crazy busy as a wife and mother of three active kids, Kari is also the varsity coach of the Lakeshore Poms Team. "Passion and energy drive both my personal life at home and professional life at Maddog 5/1”. Taking on the challenge of becoming a Maddog trainer came as a natural step.  A client since 2015, Kari quickly found a familiar energy and passion in the Maddog trainers who inspired her to work harder, and she wanted more! “My passion for fitness drives me, joining the  Maddog  family changed my life, first as a client, now as a Trainer. Kari teaches RealRyder, Fierce 5/1, Fierce Circuit , Bike RR Barre and jumping in where ever needed! "My #1 goal as a trainer is to deliver an energetic and challenging workout every time. I want clients to feel proud of themselves when they leave, and with a desire to come back for more.”
      Ciara (pronounced Keera) is originally from Southwest Michigan and after teaching in Little Rock, AR for three years the Ashley family came back home to raise a family.  After leaving the education profession to stay home with her two children, Ciara has found a home at Maddog 5/1 combining her two passions: teaching and having fun through fitness!  She strives to motivate others to become the best version of themselves through a healthy lifestyle, and to challenge them to become stronger athletes. Look for Ciara at Maddog 5/1 teaching RealRyder, Barre, and Team 5/1 classes. When not at Maddog her hobbies are camping, hiking, traveling, and cooking with her husband and children.   Ciara is AFAA Group Exercise Certified,