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Mimi grew up in Chicago and has lived in southwest Michigan for the past 10 years.” I have three amazing kids who keep me busy on a daily basis. I am a self- described endorphin junkie, and when I’m not chasing after my children, or my puppy, I’m chasing my other passion – XTERRA.  

I do between 6 and 7 XTERRA races per season; I am the current and 4-time 40-44 division women’s world champion.  Training can be grueling at times, but it keeps me sane and makes me a better person toward both my family and friends. It continually pushes me to limits I never thought I could reach. I love the physical and mental challenges a triathlon presents I truly believe that becoming   fit is possible for anybody as long as they have perseverance.

I try and live daily the message of my favorite quote:

“You only live once, but if you do it right, once is enough.”  –Mae West

4 Time 40-44 Division Women’s World Champion, AFAA Personal Trainer, AFAA Group Exercise , USAT Level 1 Certified Coach, Real Ryder, TRX,   CPR

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Jami was born and raised in St. Joseph; a  relocation to  Denver is where  and when  Jami  fell in love with fitness - barre classes and anything "boot camp" are  among my  favorites. As beautiful as Colorado is, I missed my family in St. Joe and the ever beautiful Lake Michigan, I returned home to be near family and the Lake. My husband and I have a combined team of  4 kids between us that range in age from  8 to 15 and  boy do they  keep us on the go! My first class   as a client at Maddog 5/1 was FireBarre 5/1 and I was hooked. I started training with Marydawn within days of taking my first  class. I love teaching Bike RR  Barre, FireBarre, and the Fierce 5/1 classes. We have the best team and the most amazing clients who push me to be a better Trainer. We are all so much stronger than we think and I see it every day in classes that I teach!
    Kristi hales from  the Upper Peninsula of Michigan (above the mitten). A middle school Language Arts teacher by day,  Kristi’s  passion  for fitness and health provides the motivation  she needs to lead Maddog classes after a long day with students.  Kristi’s involvement with Maddog 5/1 spans many year, first as a client in Marydawn (Maddog) class, but also a personal training client.  When Marydawn opened Maddog 5/1 in 2011 Kristi joined the team of talented , passionate trainers! Kristi and her pup Olive have  added some boys to the household since the last Maddog bio years ago.  Husband  Derek and a sibling for Olive named Stanley  have joined the family! Kristi’s  holds a Masters Degree, and her certifications include RealRyder, TRX, CPR