Maddog 5/1 is a boutique fitness studio specializing in Group Fitness. Our classes are designed by Maddog and her team of talented, passionate trainers; serious about clients results, they bring the energy to make a difference! Maddog 5/1 classes feature RealRyder Bikes for an indoor Ryde that burns 20% more cals than the average stationary bike.WOW!
Our unique class list includes other favorites like Barre and Yoga~ but we turn up the heat and add intensity that is often missing from classic Barre & Yoga classes. We love TRX, Kettle Bell and Boxing mash-ups that include our Five in One; Cardio, Core, Upper Body, Lower Body and Balance!
Summer 2019 rolls in with brand new classes to keep our challenges fresh and exciting~ and keep results in full bloom all summer long!
Check out our schedule for all our great classes…here are just a few of the new ones:
Favs we brought back:
……and many more great options to choose from!