Our Move To South Shore Health and Racquet Club Is Complete!
Now Better Together @ SSHRC
Maddog 5/1 is a boutique fitness studio in St. Joseph, Michigan. Boutique means you get innovative workouts tailor-made by our founder and trainers; take classes for any fitness level, and join a passionate community of athletes ready to cheer you through planks (or drink with you after). The vibe is all about passion for fitness and friendship; we love the tunes loud and the moves challenging!
You can now schedule your classes at SSHRC.com
resilient. fierce. supported.
you are maddog strong.
resilient. fierce. supported.
you are maddog strong.
resilient. fierce. supported.
you are maddog strong.
Our Studio is the only fitness facility in the region that owns Real Ryder Bikes~ our choice for indoor cycling.
We exclusively offer many classes a week that include the Real Ryder experience presented in our custom designed Wind Studio including a stage for optimal site to the Maddog Trainer on the lead bike.
With a wide variety of classes, our schedule is designed to keep you motivated, moving and ready for more.
Maddog 5/1 Revolutionizes the way we work out by incorporating the 5 major components of fitness into One Workout. CARDIO, CORE, UPPER BODY, LOWER BODY AND BALANCE!
