We’re turnin up the fun factor on Saturdays when our new Fall Schedule hits September 3rd. Here’s just one of the fun new classes, our description is bound to make you smile!
Alert: BFF coming soon!
BFF~ Barre Fierce Fusion
TED Talks- Watch the full TED Talk here: http://bit.ly/2I3zNup
What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory — and protects your brain against neurodegenerative diseases like Alzheimer’s.