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As the founder and owner of Maddog 5/1, Revolutionary Fitness, Marydawn ~AKA Maddog~  built the studio that was missing from the community of fitness in the area.  A place that everyone felt welcome, everyone felt challenged and everyone felt the passion that was shared by the  Maddog Crew at the studio.  This one of a kind fitness experience is  a culmination of the 20+ years Marydawn spent motivating, inspiring and training everyday people to live healthier happy lives!

Training Experience
AFAA Certified Personal Trainer
Real Ryder Certified
Spinning Certified
AFAA Certified Group Exercise
AFAA Yoga Fit Certified
Barre Fit Certified
CPR Certified

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Kristi hales from  the Upper Peninsula of Michigan (above the mitten). A middle school Language Arts teacher by day,  Kristi’s  passion  for fitness and health provides the motivation  she needs to lead Maddog classes after a long day with students.  Kristi’s involvement with Maddog 5/1 spans many year, first as a client in Marydawn (Maddog) class, but also a personal training client.  When Marydawn opened Maddog 5/1 in 2011 Kristi joined the team of talented , passionate trainers! Kristi and her pup Olive have  added some boys to the household since the last Maddog bio years ago.  Husband  Derek and a sibling for Olive named Stanley  have joined the family! Kristi’s  holds a Masters Degree, and her certifications include RealRyder, TRX, CPR  
    Jami was born and raised in St. Joseph; a  relocation to  Denver is where  and when  Jami  fell in love with fitness - barre classes and anything "boot camp" are  among my  favorites. As beautiful as Colorado is, I missed my family in St. Joe and the ever beautiful Lake Michigan, I returned home to be near family and the Lake. My husband and I have a combined team of  4 kids between us that range in age from  8 to 15 and  boy do they  keep us on the go! My first class   as a client at Maddog 5/1 was FireBarre 5/1 and I was hooked. I started training with Marydawn within days of taking my first  class. I love teaching Bike RR  Barre, FireBarre, and the Fierce 5/1 classes. We have the best team and the most amazing clients who push me to be a better Trainer. We are all so much stronger than we think and I see it every day in classes that I teach!
      Born and raised in a small town near Toledo, Ohio, Brittni has been a Saint Joe resident since 2012 and a certified yoga instructor since 2016. Residing in northern California, Brittni fell in love with yoga in 2010 while living next to a yoga studio! “I was marathon training and thought yoga would be great for my cross training and stretch days,” says Brittni. “It has since helped me find balance both mentally and physically in my everyday life.  Brittni has completed six full (26.2) marathons and several half marathons. As an athlete, Britt is able to communicate the practice of yoga to Maddog clients without the intimidation factor many athletes feel. Her all-level classes focus on alignment, balance, breath, cranking up the heat, and fun music!  Britt holds a  Masters Degree in International Business and works full-time in marketing.  In her free time, she loves being outdoors, international travel, hiking, running, and all things adventure.