Components

Components

Part of our proven philosophy includes incorporating 5 fitness components into each class. Cardio, Core, Upper Body, Lower Body, and Balance are each elements that are focused on throughout each of our specialized workout programs

One Class

One Class

Schedule your next class online; we offer more than 30 different classes using the latest tools in fitness technology, including RealRyder® bikes and TRX® Suspension Training, and Indo Row® Come see what it's all about!

Recent Posts

Recent Posts

Facebook

Exercise and your brain...real research.
"It will change the trajectory of your life"

TED
These are the long-term benefits of regular exercise for your brain.

Watch the full TED Talk here: bit.ly/2I3zNup
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Leave your float behind and join me for SUP CoreFit tonight! 6:15-7:15. Bring your board or rent one from us! South end of Silver Beach! t.co/9wINaEVDZ0

Maddog 5/1 on Twitter
“Leave your float behind and join me for SUP CoreFit tonight! 6:15-7:15. Bring your board or rent one from us! South end of Silver Beach! t.co/9wINaEVDZ0
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We pick up new friends along the way... join us for Monday nights like this guy on the pier! ... See MoreSee Less

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It’s Monday.....Pop Up Yoga with Britt tonight!
Meet us at the studio at 6:30 pm and we’ll walk together to the beach! Natures own Hot Yoga!!!
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2 weeks ago

Maddog 5/1:  Revolutionary Fitness
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Contact Us

PHENOMENAL WORKOUTS
Maddog Classes are innovative and challenging. It is our mission to revolutionize the way people get in shape, ensuring five components in every workout: Cardio, Core, Upper Body, Lower Body and Balance.
PHENOMENAL WORKOUTS
MADDOG 5/1 COMMUNITY
We empower everyone to succeed with fun and motivational workouts that get people fired up about getting in shape and staying in shape!
MADDOG 5/1 COMMUNITY
CHANGING LIVES
We encourage camaraderie and competition within each of our classes to build stronger bodies and friendships; changing lives and attitudes for a lifetime of wellness!
CHANGING LIVES
PHENOMENAL WORKOUTSMADDOG 5/1 COMMUNITY CHANGING LIVES

Discovering the Athlete in You.

  • Revolutionary Equipment
  • Class Sizes for All Fitness Levels
  • Unique Workouts
  • Gives You the Power To Reach Your Fitness Goals
  • Fun, Challenging Workouts

We’d Love to Hear From You.

Reserve your spot in a class online or use the contact form to schedule a tour of our studio to decide if Maddog 5/1 is a good fit for you (it will be!) If you’d like, just give us a call at:
(269) 408-8444

Class Calendar

Check out our weekly class schedule and sign up to reserve your spot!

My

Story

My

Story

My Success story

My Success story

“The friends that I have made are as important as the workouts. I never knew that these people existed before I came to the Maddog Studio.”

My Success Story

My Success Story

“I’ve never had such a great workout, anywhere. I’ve lived a lot of places and Maddog is simply the best. The instructors are excellent and they continuously challenge you to up your game.”

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