Components

Components

Part of our proven philosophy includes incorporating 5 fitness components into each class. Cardio, Core, Upper Body, Lower Body, and Balance are each elements that are focused on throughout each of our specialized workout programs

One Class

One Class

Schedule your next class online; we offer more than 30 different classes using the latest tools in fitness technology, including RealRyder® bikes and TRX® Suspension Training, and Indo Row® Come see what it's all about!

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The word bad is used to describe all sorts of things. You can get a bad break, be a bad boy, or stir up some bad blood. Tomorrow's Theme Ryde uses bad in the best way. It's all about badass women rockers! Joan Jett? Maybe. Janis Joplin? A possibility. Tina Turner? She might make the cut. Get your bad*** self to the studio at 8AM and join Coach Kristi to find out. ... See MoreSee Less

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WHO WE ARE
Maddog 5/1 is a boutique style fitness studio where men and women can find innovative, challenging workouts designed to improve their overall fitness in an individual or group environment.

Our Studio is the only fitness facility in the region that owns Real Ryder Bikes~ our choice for indoor cycling. We exclusively offer 18 classes a week that include the Real Ryder experience presented in our custom designed Wind Studio including a stage for optimal site to the Maddog Trainer on the lead bike.

With a wide variety of classes (over 30 classes a week), our schedule is designed to keep you motivated, moving and ready for more.
Real Ryder Bikes, TRX, Kettle Bell, and Barre keep it functional and fun!
Maddog 5/1 Revolutionizes the way we work out by incorporating the 5 major components of fitness into One Workout…
Nobody said this would be easy, you didn’t come here for easy – you came here to work!
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Throw back Thursday~just a few years ago, lots of fun at Maddog5/1!Maddog 5/1 Revolutionary Fitness is a boutique style fitness studio where participants can find innovative, challenging workouts designed to improve their ov... ... See MoreSee Less

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Contact Us

PHENOMENAL WORKOUTS
Maddog Classes are innovative and challenging. It is our mission to revolutionize the way people get in shape, ensuring five components in every workout: Cardio, Core, Upper Body, Lower Body and Balance.
PHENOMENAL WORKOUTS
MADDOG 5/1 COMMUNITY
We empower everyone to succeed with fun and motivational workouts that get people fired up about getting in shape and staying in shape!
MADDOG 5/1 COMMUNITY
CHANGING LIVES
We encourage camaraderie and competition within each of our classes to build stronger bodies and friendships; changing lives and attitudes for a lifetime of wellness!
CHANGING LIVES
PHENOMENAL WORKOUTSMADDOG 5/1 COMMUNITY CHANGING LIVES

Discovering the Athlete in You.

  • Revolutionary Equipment
  • Class Sizes for All Fitness Levels
  • Unique Workouts
  • Gives You the Power To Reach Your Fitness Goals
  • Fun, Challenging Workouts

We’d Love to Hear From You.

Reserve your spot in a class online or use the contact form to schedule a tour of our studio to decide if Maddog 5/1 is a good fit for you (it will be!) If you’d like, just give us a call at:
(269) 408-8444

Class Calendar

Check out our weekly class schedule and sign up to reserve your spot!

My

Story

My

Story

My Success story

My Success story

“The friends that I have made are as important as the workouts. I never knew that these people existed before I came to the Maddog Studio.”

My Success Story

My Success Story

“I’ve never had such a great workout, anywhere. I’ve lived a lot of places and Maddog is simply the best. The instructors are excellent and they continuously challenge you to up your game.”

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