Components

Components

Part of our proven philosophy includes incorporating 5 fitness components into each class. Cardio, Core, Upper Body, Lower Body, and Balance are each elements that are focused on throughout each of our specialized workout programs

One Class

One Class

Schedule your next class online; we offer more than 30 different classes using the latest tools in fitness technology, including RealRyder® bikes and TRX® Suspension Training, and Indo Row® Come see what it's all about!

Recent Posts

Recent Posts

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New Class Alert! TabataFierce 5/1: Mondays 12:00-12:45 with Kari.
A fusion of Maddog 5/1 classic Fierce Bootcamp moves with
timed Tabata drills woven together for a shred factor that becomes addicting! Join this action packed workout - call for a reservation today!
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Big news! Marydawn (aka Maddog) has been named a runner-up in @BurnAlong's "America's Favorite Trainer" competition. So #grateful and #proud of the community we've built together. Thank you to all who sent such heartfelt messages! #personaltrainer #fitnesstrainer #gymlife #fitness #burnalong ... See MoreSee Less

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Maddog 5/1: Revolutionary Fitness shared their post. ... See MoreSee Less

Announcing Square One! If you never try- you'll never know-how great it feels to be fit!

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Join Kari for a "Love" Theme Ryde...Crazy In Love, Love Stinks, Bad Romance, Tell Me You Love Me... DJ ( Trainer Kari ) Got Us Falling In Love...Love To Sweat?
Join Us at 8:00 am tomorrow Beotch!
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Maddog 5/1 is open today! Join us at 8:45, 9:15am and 5:30 pm! We know how to sweat on a Snow Day! ... See MoreSee Less

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Contact Us

PHENOMENAL WORKOUTS
Maddog Classes are innovative and challenging. It is our mission to revolutionize the way people get in shape, ensuring five components in every workout: Cardio, Core, Upper Body, Lower Body and Balance.
PHENOMENAL WORKOUTS
MADDOG 5/1 COMMUNITY
We empower everyone to succeed with fun and motivational workouts that get people fired up about getting in shape and staying in shape!
MADDOG 5/1 COMMUNITY
CHANGING LIVES
We encourage camaraderie and competition within each of our classes to build stronger bodies and friendships; changing lives and attitudes for a lifetime of wellness!
CHANGING LIVES
PHENOMENAL WORKOUTSMADDOG 5/1 COMMUNITY CHANGING LIVES

Discovering the Athlete in You.

  • Revolutionary Equipment
  • Class Sizes for All Fitness Levels
  • Unique Workouts
  • Gives You the Power To Reach Your Fitness Goals
  • Fun, Challenging Workouts

We’d Love to Hear From You.

Reserve your spot in a class online or use the contact form to schedule a tour of our studio to decide if Maddog 5/1 is a good fit for you (it will be!) If you’d like, just give us a call at:
(269) 408-8444

My

Story

My

Story

My Success story

My Success story

“The friends that I have made are as important as the workouts. I never knew that these people existed before I came to the Maddog Studio.”

My Success Story

My Success Story

“I’ve never had such a great workout, anywhere. I’ve lived a lot of places and Maddog is simply the best. The instructors are excellent and they continuously challenge you to up your game.”

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