Here’s a look at our current classes, please check our current class schedules as we periodically change up our offerings.

Experience the collaborative effect of a classically trained ballerina and former Naval Officer (Sarah G.)...
A little of all the best we offer: 20 minutes cardio on Real Ryder, 20...
RealRyder® (RR) - Designed to replicate a true outdoor Ryde, this next generation spin bike...
Fusing TRX with Maddog's trademark workout sculpts muscles, burns fat, and torches calories. Everyone is...
Think Fierce 5/1 but in timed sequence to allow each athlete to move at their...
Love RealRyder?  Love Barre?  This combination of two favorite classes at Maddog 5/1 come together...
Cardio junkies unite- you’re gona love this one! Fast and fierce timed circuits of heart...
A Maddog HOT class The Fire studio is heated to approximately 85 degrees to ignite...
Designed to replicate a true outdoor Ryde, this next generation spin bike articulates right /...
Cardio junkies unite for the RealRyder experience you crave! Combination intervals designed to build” strength...
Remember being a kid, a whole Saturday with nothin' but time, so you took off...
Real Ryder provides the low impact option for heart pumping cardio designed with timed intervals....
Love to multi-task? We do too! Timed intervals on the fabulous Real Ryder bike for...
Stuck on a plateau?  It's time to punch up the intensity with challenging moves that combine...
Fire Studio is heated at 95-100 degrees for the added effect of releasing tight bodies....
Sunday afternoon is the perfect time to detox and redefine personal commitment to health and...
A Maddog original~ a combination of light dumbbells and yoga flows injected with cardio and...
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