Here’s a look at our current classes, please check our current class schedules as we periodically change up our offerings.

A little of all the best we offer: 20 minutes cardio on Real Ryder, 20...
RealRyder® (RR) - Designed to replicate a true outdoor Ryde, this next generation spin bike...
Classic HIIT timing utilizing work and rest periods that amp up cardio and strength performance,...
Love RealRyder?  Love Barre?  This combination of two favorite classes at Maddog 5/1 come together...
A Maddog HOT class The Fire studio is heated to approximately 85 degrees to ignite...
Designed to replicate a true outdoor Ryde, this next generation spin bike articulates right /...
Cardio junkies unite for the RealRyder experience you crave! Combination intervals designed to build” strength...
Remember being a kid, a whole Saturday with nothin' but time, so you took off...
Love to multi-task? We do too! Timed intervals on the fabulous Real Ryder bike for...
Stuck on a plateau?  It's time to punch up the intensity with challenging moves that combine...
Fire Studio is heated at 95-100 degrees for the added effect of releasing tight bodies....
A Maddog original~ a combination of light dumbbells and yoga flows injected with cardio and...
  Cornerstone  workout ~Fierce 5/1 Bootcamp takes on the clock adding timed intervals of multi-muscle moves...
RealRyder bikes + beats that choreagraph our cadence+ resistance=pure rhythm.  Magical when its woven together,...
A Maddog 5/1 original combination of light dumbbells, yoga flow, cardio, core work, and heat...
If you loved MaxBurn you'll Love this class! Heavy, slow,  timed reps tied together seamlessly for...
Never been on a RealRyder? No Worries!  Athletes new to working out, and current Maddog...
Tabata intervals pair wickedly well with the RealRyder experience to create a fun filled action...
TRX is the anchor for circuits This is an awesome mashup of functional and multi-muscle...
Girl friends come together for this bootie busting ~ take the aggression out, rip it...
Round and Round we go in an energetic and fun  circle of cardio and strength...
Real Ryder celebration to get your weekend started with a sweaty extravaganza of themed music! Love...
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