Here’s a look at our current classes, please check our current class schedules as we periodically change up our offerings.

Experience the collaborative effect of a classically trained ballerina and former Naval Officer (Sarah G.)...
A little of all the best we offer: 20 minutes cardio on Real Ryder, 20...
Get out of your safety net of light weights and challenge yourself to be stronger!...
RealRyder® (RR) - Designed to replicate a true outdoor Ryde, this next generation spin bike...
Fusing TRX with Maddog's trademark workout sculpts muscles, burns fat, and torches calories. Everyone is...
Think Fierce 5/1 but in timed sequence to allow each athlete to move at their...
Same format as 30/30 but a shorter duration for athletes on the go and priority...
An exciting combination of cardio and strength that provides the fast torch of calories burned...
Love RealRyder?  Love Barre?  This combination of two favorite classes at Maddog 5/1 come together...
Cardio junkies unite- you’re gona love this one! Fast and fierce timed circuits of heart...
A Maddog HOT class The Fire studio is heated to approximately 85 degrees to ignite...
Designed to replicate a true outdoor Ryde, this next generation spin bike articulates right /...
Cardio junkies unite for the RealRyder experience you crave! Combination intervals designed to build” strength...
Remember being a kid, a whole Saturday with nothin' but time, so you took off...
Real Ryder provides the low impact option for heart pumping cardio designed with timed intervals....
Love to multi-task? We do too! Timed intervals on the fabulous Real Ryder bike for...
Stuck on a plateau?  It's time to punch up the intensity with challenging moves that combine...
This perfectly paired combination class begins with a 30 minute cardio session on RealRyder and...
Fire Studio is heated at 95-100 degrees for the added effect of releasing tight bodies....
Sunday afternoon is the perfect time to detox and redefine personal commitment to health and...
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